Transformative Group Journeys

Our Yoga Programs

Join our affordable live online group yoga classes and become part of a supportive community dedicated to health and wellness. Our group sessions are suitable for all levels, including 100+ yoga asanas, therapeutic yoga, hip-opening practices, pranayama, flexibility, and strength-building techniques. With expert guidance and budget-friendly pricing, you can enjoy the benefits of yoga anytime, anywhere.

★ 5.0 · Verified Google Reviews
What you will gain?
Improve flexibility, strength, and posture natively.
Learn 100+ asanas, therapeutic sequences, and pranayama alignment.
Reduce stress, improve mental clarity, and build long-term consistency.
Experience increased structural energy, better balance, and mobility.
Is this course right for you?
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Ready to choose a convenient batch time and attend consistently.
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Equipped with a basic yoga mat and a stable internet connection.
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Practitioners aged 12 and above are fully welcome to join.
💻 Interactive Live Sessions

Online Yoga Classes

📅 Monthly Renewal 🗣️ English & Regional

What You Will Learn & Experience

⭐ 100+ Yoga Asanas
⭐ Therapeutic Yoga
⭐ Hip Opening Practices
⭐ Pranayama Training
⭐ Flexibility Improvement
⭐ Stress Management
⭐ Live Instructor Guidance

Class Batch Timings

Morning Sessions
6:00 AM – 7:00 AM 7:15 AM – 8:15 AM 8:30 AM – 9:30 AM
Evening Session
6:30 PM – 7:30 PM
Important Prerequisites:

Age above 12 • Personal Yoga Mat • Stable Internet Connection

🧘‍♂️ Studio Environment

Offline Studio Classes

🏛️ On-Site Training 🤝 Face-to-Face

Key Program Benefits

🌿 Direct Instructor Support
🌿 Correct Posture Guidance
🌿 Premium Studio Environment
🌿 Personalized Attention & Adjustments

Class Batch Timings

Morning Sessions
6:00 AM – 7:00 AM 7:30 AM – 8:30 AM 10:30 AM – 11:30 AM
Evening Session
5:00 PM – 6:00 PM
Studio Protocol:

Arrive 5 mins prior • Carry regular personal gear • All skill sets welcome

To Join or Visit the Studio:
Practitioner Journal

What Our Practitioners Say

Real experiences from the Sreeyogakshetra community members.

★★★★★

"Sreeja mam is one of the best yoga teachers in Salem. Her dedication to the practice is impeccable. Yoga had an amazing impact on my work stress."

RS

Roshini S

Morning Batch ✓ Verified Review
★★★★★

"I would give this yoga studio 10 stars if I could! I love the classes! Sreeja mam has helped me so much and I have learned a lot."

SR

Sindhuja Ravindran

Local Guide ✓ Verified Review
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